For depression where self-worth and a sense of inadequacy are issues. For those who feel they are flawed or defective, who neglect themselves and their own needs believing they are unimportant, that they should subjugate themselves to others and should put others before themselves, who focus on nurturing others but resent doing so. This essence brings a sense of personal value. It facilitates respecting and honouring oneself and one's emotions, allows self-nourishment, caring for the self, as well as for others.