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Insights - Emotions, Essences and Energetic Well-being

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    La rentrée des classes
    August 1, 2013 Jessica Sankala

    Back to school

    The start of the school year is always a time of change, whether it is just adjusting to new classes or actually moving to a new school. Below are some suggestions that can help children start off the school year...

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    Renoncer pour gagner
    June 1, 2013 Jessica Sankala

    Winning by quitting

    How often do we keep trying to hold on to something, to make it work when it clearly isn’t. Sometimes it is better to walk away from a situation even if it means giving up some perceived advantage (money, security, status etc).

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    Pour un monde meilleur en 2013
    January 1, 2013 Jessica Sankala

    Creating a better world in 2013

    If you started the year in a state of anxiety, I suggest shifting from expecting disaster to practicing daily gratitude. Our thoughts and emotions shape our reality, and by choosing positivity and thankfulness, we can positively impact the world around us.

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    Simplifier
    November 1, 2012 Jessica Sankala

    Simplify

    Our lives can feel complicated, but we have the power to simplify them. By letting go of preconceived notions, we create space for what truly matters and allow better things to enter our lives.

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