Insights - Emotions, Essences and Energetic Well-being

In a world of shorts and social media reels, it’s easy to fall into comparison and envy ("Why them and not me?"). Mudita is the direct antidote to that poison. It actively converts jealousy into connection.

The concept of giving is wonderful, but without the ability to receive openly, we can end the year feeling depleted rather than renewed.

We are all capable of tapping into our intuitive knowledge to find the right essence for our needs.

The start of the school year is always a time of change, whether it is just adjusting to new classes or actually moving to a new school. It is often the same at the start of term after the October,...

The world of essences and the world of animals are very close. Animals see and sense things that are normally beyond our reach and therefore they have an immediate and very open response to the energetic qualities of the essences....

If you are travelling this summer, think of using one or more of the travel essences which can help not only with jet lag but also with re-establishing a sense of personal space when you are confined in crowded areas...