Green tourmaline/Smoky quartz

Indications: anxious; holding tension in the body; lack of synchronization between different parts of the energy field and the Earth; difficulty coordinating activities after a shock or upset.

Healing Qualities: expands the connection between the heart chakra and the Earth; helps us release energies into the Earth that are no longer needed; helps us focus our creative energies as an effortless giving from the heart; promotes concentration and firm willingness in the creative act.