Insights - Emotions, Essences and Energetic Well-being

More and more people are familiar with - or at least have heard of - the chakras: the seven energy centres that absorb and distribute vital life force energy to various parts of the body. The chakras act as emotional...

It is part of our cultural bias to think that for a remedy to work we must swallow it. Indeed this is the way that the vast majority of people still take their flower essences, by placing several drops in...

In Life the only constant is change. No matter how much we would like to live in a secure, predictable environment, things change. And today, things are changing at a much faster pace than ever before. Most people fear change....

There are many, many essences that can assist us in welcoming abundance into our lives. A few of them are listed below, by producer. Alaskan Essences Among the Alaskan essences, it is two essences made from the blueberry plant (one...

All of us have emotional wounds. They can be on the surface or buried deep inside. Some people make a conscious effort to deal with their emotional problems, while others choose to ignore them, hoping that they will go away...

Excerpt from the Autumn 2000 Newsletter "The quality of communication is very important - the ability to speak in such a way that people can hear what you have to say." Communication is the way we relate to the world...